Irvine-based life coach Anita K’s newest book, Behaving Bravely: How to Mindshift Life’s Challenges, is a step-by-step guide to managing and maneuvering life’s tricky ups and downs. She provides not only personal, real-life anecdotes, but also detailed exercises and coping mechanisms to overcome any pressure or hardship. Anita started her journey in life coaching almost …
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Source: OC Weekly